Truefarm Organic Chia seeds are extremely high in Omega-3 and are loaded with antioxidants, vitamins, minerals, and fiber. Organic chia seeds can be eaten raw as a dietary fiber and omega-3 supplement. High fiber and protein content in chia seeds may help you to loose weight Chia seeds are high in several nutrients that are important for bone health. Truefarm chia seeds can be blended in smoothies, juices or soups.
