\n500mg of pure extra virgin cold pressed coconut oil in each capsule Rich in MCT – Medium Chain Triglycerides which promote health weight management. Works great for a keto diet. A complete VEGETARIAN SUPPLEMENT including the capsule shell. Unlike other softgels where the capsule shell is made of gelatine (non-vegetarian source). Take one capsule two to three times a day after meal or as advised by your healthcare professional.
